Safety, Health and Wellbeing

Healthy eating & weight management

Our role is to develop and assist in the implementation of the UWA safety, health and wellbeing programs in order to minimise the risk of injury, illness and property damage.

We provide consultancy and other services to promote best practice and legislative compliance in all University and related activities.

Information and events to help you with healthy eating and weight management are outlined below. 

  1. Free Dietitian consultations on campus
  2. Nutrition seminar
  3. Healthy catering
  4. Healthy lunches and snacks at work

Nutrition seminar: Reducing meat intake - what's the hype and why?

A predominantly plant-based diet has been heralded as the key to good health. But is this actually the best way to go? ‘Reducing meat intake’ not only breaks down the latest evidence on plant-based diets, but also highlights to optimal amount of meat to consume and why. It delves deeper into the key nutrients to keep an eye on if you’re transitioning to a more plant based diet.

A free lunchtime seminar for UWA staff and affiliates. Thursday 7 November. 12.00pm-1.00pm. Webb Lecture Theatre.

Book here

Healthy catering

If you’re catering for a meeting or event, remember to provide some healthy options. For more information consult the healthy catering guidelines.

Healthy lunches and snacks at work

Be inspired with healthy lunch and snack ideas perfect for work.